Focus-Flow Flash Deck ✦ Printable 3×5 Productivity & Mindfulness Cards (PDF)

Boost laser-focus, crush procrastination, and melt desk-stress in 90 seconds or less—anywhere, anytime.

🚀 Why you’ll love this deck

• 25 evidence-based micro-breaks – breathing drills, quick stretches & mindset resets.
• Print-ready 3×5 cards – fits any index card, study binder, or office corkboard.
• Designed for busy humans – remote workers, students, bar-exam takers, gamers, creators.
• Science-backed methods – Box Breathing, Pomodoro resets, eye-strain relief, posture power-ups.
• Instant digital download – get the PDF seconds after checkout; no shipping, no wait.

🧩 What’s inside

1. FocusFlow_Cards.pdf – 25 double-sided cards (front = tactic, back = step-by-step cue).
2. QuickStart_Guide.pdf – 2-page cheat sheet with print tips & card index.

💡 How to use

1. Print double-sided on 3×5 index stock (110 lb recommended).
2. Shuffle & draw three cards at the start of your day.
3. Flip a card whenever fatigue, anxiety, or distraction hits.
4. Complete the 90-second cue, log a ✔, and get back in flow.

Grab the deck now for the early-access price → reclaim focus in 90 seconds.

🔑 Keywords

printable mindfulness cards, productivity flash cards, focus exercises, desk stretch routine, box breathing PDF, micro-break deck, study focus tool, wellness printable, bar exam study aid, remote work stress relief

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